How Lactic Acid Can Improve Your Skin According to the Experts: Everything You Need to Know

Introduction:

If you’re someone who’s into skincare and always on the lookout for new ways to keep your skin healthy, then you might have come across lactic acid as an ingredient in some of your favorite products. Though lactic acid might sound intimidating – after all, it’s an acid – its skincare benefits are well-researched and well-recognized. In this blog, we’ll explore the many benefits of lactic acid and why it’s an important ingredient to add to your skincare routine.

What is lactic acid?

Lactic acid is an alpha-hydroxy acid (AHA) that is naturally present in many foods, including milk, pickles, and sourdough bread. In the skincare world, it’s known for its exfoliating and hydrating properties. It works by breaking down the dead skin cells that have accumulated on the surface of the skin, revealing newer, brighter, and smoother skin underneath. Unlike other exfoliants like physical scrubs, lactic acid is gentle on the skin and suitable for all skin types.

Exfoliation and brightening properties

As mentioned earlier, lactic acid is a gentle exfoliator that helps to brighten the skin. It works by dissolving the bonds between dead skin cells, sloughing them off the surface of your skin. This leads to a brighter and more even-toned complexion. Additionally, it helps to reduce hyperpigmentation, dark spots, and fine lines that are caused by sun damage.

Helps retain moisture

Lactic acid is a humectant, which means it helps to draw water into the skin. This is particularly helpful for those who have dehydrated or dry skin. When applied topically, lactic acid helps to create a barrier on the top layer of the skin, holding moisture in and preventing it from escaping. This improves the skin’s texture, making your skin feel supple and bouncy.

Anti-aging benefits

Thanks to its exfoliating properties, lactic acid helps to increase collagen production, leading to improved skin elasticity and a reduction in fine lines and wrinkles. The increased collagen production also helps to plump up the skin, giving it a more youthful appearance.

How to add lactic acid to your skincare routine

If you’re looking to add lactic acid to your skincare routine, look for products that have a concentration of 5-10%. Start by using it once a week and see how your skin reacts. If your skin tolerates it well, you can increase frequency to 2-3 times per week. As always, it’s important to incorporate sun protection into your routine when using lactic acid, as it can make the skin more sensitive to the sun.

Conclusion:

In conclusion, lactic acid is a skincare ingredient that you should consider adding to your routine, regardless of your skin type or concerns. Its proven benefits make it a valuable addition to any skincare routine as it exfoliates, brightens, helps retain moisture, and slows down the aging process. If you’re looking for a gentle and effective way to improve your skin, look no further than lactic acid.